Indian Head Massage
Indian Head Massage is a deeply relaxing and therapeutic treatment that focuses on the head, neck, and shoulders. This ancient practice combines acupressure, rhythmic massage strokes, and gentle stretches to release tension, promote circulation, and restore balance to your mind and body.
Relaxation and Rejuvenation
At Body Unity, our skilled therapists use a combination of soothing techniques to ease away stress and tension held in the muscles and tissues of the upper body. Indian Head Massage can:
- Relieve headaches and migraines
- Reduce stress and anxiety
- Improve sleep quality
- Promote hair growth
- Soothe tired eyes
- Enhance mental clarity and focus
If you are experiencing pain or discomfort, contact Body Unity today to schedule an appointment with one of our registered osteopaths.
What are the benefits of Indian Head Massage?
Indian Head Massage offers a wide range of benefits, including:
- Stress reduction: It calms the nervous system and promotes relaxation.
- Pain relief: Eases tension headaches, migraines, and neck/shoulder pain.
- Improved sleep: Promotes deeper and more restful sleep.
- Enhanced mood: Reduces anxiety and elevates mood.
- Hair health: Stimulates circulation to the scalp, promoting hair growth.
- Mental clarity: Improves focus and concentration
What happens during an Indian Head Massage?
You will remain clothed and comfortably seated in a chair or lying down. The massage typically includes work on the upper back, shoulders, neck, scalp, and face, using a variety of techniques like acupressure, stroking, and kneading.
Frequently Asked Questions: Indian Head Massage
Learn more about the differences, the benefits and when we use these techniques.
While Indian Head Massage is generally safe, it may not be suitable for people with certain conditions, such as:
- Recent head injury
- High blood pressure
- Epilepsy
- Open wounds or infections on the scalp
If you have any health concerns, please consult with your doctor before booking a massage.
While both can be relaxing, Indian Head Massage is a more holistic treatment. It incorporates acupressure points and focuses on energy flow and massage techniques. It also typically includes the neck and shoulders, whereas a regular head massage may only focus on the scalp.
Yes, you can still enjoy an Indian Head Massage with hair extensions. However, please inform your therapist beforehand so they can adjust their techniques accordingly.
Most people feel deeply relaxed and rejuvenated after an Indian Head Massage. You may also experience improved sleep, reduced stress, and increased mental clarity.
Yes, both therapies are safe when performed by qualified and experienced practitioners. We use sterile, single-use needles to ensure your safety.
Yes, Indian Head Massage complements other therapies well, such as acupuncture, osteopathy, and counselling. It can enhance the benefits of these treatments and contribute to overall well-being.
Book Your Appointment
Feel revived, relaxed and rejuvenated in 45 minutes with one of our qualified massage therapists.
