“I approach your health from two crucial angles: repair and rebuild”
Hi, I’m Steve!
I have spent over 20 years working at the intersection of health, fitness, and rehabilitation. Because I am a qualified Osteopath and a certified Personal Trainer and Sports Massage Therapist, think of me as your practitioner for the full journey. If you come to me in pain, we will use precise hands-on osteopathic care to calm things down and get you moving comfortably. But we don’t stop there. Once the initial “fire” is out, we shift gears into strength, conditioning, and rehab to ensure that injury doesn’t knock on your door ever again.
My Approach: Total Performance & Well-being
Having spent two decades working with a massive variety of people—from elite athletes looking to smash a personal best, to individuals who simply want to garden or play with their grandkids without nagging aches—I know that true wellness isn’t one-size-fits-all.
I take a deeply positive, patient-led approach to everything I do. My toolbelt is incredibly diverse, allowing us to build a unique treatment plan that might combine:
What It’s Like Training and Treating With Me
If you are someone who likes to know the why behind your recovery, we are going to get along famously. I am a self-confessed advocate for education and high positivity. I love it when patients ask questions on the couch or in the gym, and I make it my mission to ensure you walk out with a crystal-clear understanding of your body, your movement patterns, and your path forward.
There are no strict, sterile vibes here—just a friendly, supportive environment focused entirely on getting you back to top form. Whether you are looking to recover from surgery, fix a persistent running injury, or completely overhaul your physical fitness, we’ll work as a team to get you where you want to be.
“Fixing the issue is only step one. True health is about building a body that is strong, resilient, and ready to thrive long into the future.” — Steve Bumstead