Massage in Hemel Hempstead

Find the right massage for what your body needs.

Pain, tight muscles, training fatigue or stress? Choose the right treatment and get back to feeling better.

Which Massage is for Me?

Not sure what to book? That's fine — your therapist can tailor the treatment once they understand what you need.

Find your best fit

What do you want help with?

Pick the option that sounds most like you.

+ I'm dealing with an injury Advanced Clinical Massage or Sports Massage ↗ I want better training and recovery Sports Massage ● I want to loosen stubborn tight muscles Deep Tissue Massage ~ I want to relax, de-stress and unwind Deep Tissue or Swedish Massage

Still unsure? Don't worry — we'll help you choose when you arrive.

Compare your options

Four massages. Four different goals.

Start with what you want to feel better.

01

For pain, injury and recurring problems

Advanced Clinical Massage

Assessment-led massage designed to understand what's driving the problem and treat it with targeted hands-on techniques.

What it can help with
  • Reduce pain and irritation
  • Improve restricted movement
  • Support injury recovery
  • Address problems that keep returning
  • Target the cause, not just the sore spot
Best for Pain + injury
You get Assessment + targeted treatment
Book Advanced Clinical Massage
02

For training, recovery and active bodies

Sports Massage

Targeted muscular work to help you recover faster, move better and keep doing what you love.

What it can help with
  • Speed up post-training recovery
  • Reduce tight, tired muscles
  • Improve mobility and movement
  • Prepare for training or events
  • Keep small niggles under control
Best for Training + recovery
Main benefit Move and recover better
Book Sports Massage
03

For stubborn tension and firmer pressure

Deep Tissue Massage

Firmer, focused massage to work deeper into tight, overworked muscles and help you feel looser.

What it can help with
  • Release stubborn muscular tension
  • Ease tight shoulders and backs
  • Work into persistent knots
  • Reduce stiffness from work or sitting
  • Leave you feeling looser and freer
Best for Tight + tense muscles
Main benefit Deep muscular release
Book Deep Tissue Massage
04

For relaxation, stress and everyday tension

Swedish Massage

Flowing, relaxing massage designed to ease tension, calm your body and help you properly switch off.

What it can help with
  • Reduce everyday tension
  • Relax tight, tired muscles
  • Calm your body and mind
  • Switch off from stress
  • Leave feeling relaxed and refreshed
Best for Relaxation + stress
Main benefit Relax and reset
Book Swedish Massage

Still not sure?

That's fine. Tell us what you want help with and your therapist can tailor the session around you.

View Available Appointments

Meet the team

Meet Our Team of Massage Therapists

We have a range of highly qualified therapists, each with unique skills and experience, with one consistency: excellent treatment!

View Our Booking Page

Patient feedback

Trusted by people across Hemel Hempstead.

See what our patients say about Body Unity.

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Massage in Hemel Hempstead.

Expert massage treatment from our healthcare centre in Hemel Hempstead.

View Available Appointments 01442 793333
Find us
Unit 4 Zodiac
Boundary Way
Hemel Hempstead
Hertfordshire
HP2 7SJ
Why Body Unity?
  • Experienced massage therapists
  • Professional treatment rooms
  • Evening and weekend appointments
  • Simple online booking

Book your massage

What would you like?

Choose your massage and view the available durations and prices.

Advanced Clinical Massage Pain, injury and persistent problems Sports Massage Training, recovery and active bodies Deep Tissue Massage Firm pressure and stubborn tension Swedish Massage Relax, de-stress and unwind Hot Stone Massage Warm, deeply relaxing massage
Not sure? Help me choose

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