Bio-Mechanic Evaluation and Posture Assessment
We specialise in analysing your movement patterns and posture to ensure optimal efficiency – whether you’re an elite athlete or an elderly individual. By understanding how you move and hold yourself, we can help you alleviate any aches or pains caused by repeated daily activities. Our approach emphasizes the importance of maintaining treatment over the long term by educating you on how to optimize your biomechanics
. As the saying goes, “fixing your car is pointless if you drive it poorly.” That’s why we’ll guide you through your biomechanics to ensure lasting results.

What to expect at my appointment
An osteopathic appointment typically involves a thorough assessment of the patient’s medical history, a comprehensive physical examination, and the application of tailored hands-on techniques to address musculoskeletal imbalances, promoting optimal health and well-being.
Initial appointments are 45 minutes to an hour, providing you practitioner sufficient time to meticulously evaluate and address your unique needs and concerns.
1. Listen
Your osteopath will attentively listen and inquire about your concerns, general health, ongoing medical treatments, and medications, ensuring that all information gathered is securely documented and kept confidential within your case notes.
2. Examine
During the examination, osteopaths may request the removal of some clothing to perform a proper assessment, but always prioritise patient comfort and privacy, offering gowns or towels and welcoming the presence of a friend or relative during treatment.
3. Test
Osteopaths observe your posture and mobility through simple movements and stretches, utilising their expertise to identify potential links between pain or stiffness in one area and issues elsewhere in the body, while examining joint, tissue, and ligament health with their finely-tuned sense of touch, known as palpation.
4. Diagnose
Osteopathy is a healthcare discipline dedicated to diagnosing, managing, treating, and preventing musculoskeletal and related disorders.
Your osteopath will clearly explain their findings, outline a tailored treatment plan, and discuss the potential benefits and risks associated with the recommended treatment, ensuring that you understand and agree with the intended outcomes and the estimated number of sessions required for noticeable improvements.
5. Treat
Employing hands-on techniques, osteopaths skilfully manipulate the spine and joints, as well as massage soft tissues, always seeking your consent for treatment and encouraging questions to address any concerns or uncertainties.
6. Aftercare
Due to the physical nature of osteopathic treatment, it is not uncommon to experience soreness in the first 24-48 hours post-treatment; your osteopath will explain potential reactions and remain available for consultation if concerns arise, as multiple sessions may be necessary for complete resolution of your issue, with progress reviewed and treatment plans adjusted accordingly at each visit.
Osteopathy
Our team of fully qualified, GOsC-registered Osteopaths is available to book online or by phone now, and same-day appointments are regularly available.
Osteopathy is a comprehensive healthcare system that emphasises the body’s innate ability to heal and maintain itself. Primarily focused on the musculoskeletal system, this holistic approach recognises the interdependence of the body’s various structures, acknowledging that dysfunction in one area can impact overall health and well-being. Practitioners of osteopathy, known as osteopaths in the UK, are trained to diagnose and treat a diverse range of conditions, from back pain and sports injuries to postural imbalances and joint issues.
By employing an array of manual techniques, such as spinal adjustments, soft tissue manipulation, and joint mobilisation, osteopaths support the body’s natural healing processes, aiming to restore balance and promote optimal function.
As regulated healthcare professionals, UK osteopaths are registered with the General Osteopathic Council (GOsC) and adhere to stringent standards of practice to ensure safe, personalised care for their patients.
Osteopathic education in the UK is comparable to a medical degree, with a strong focus on anatomy and musculoskeletal medicine. The typical study duration ranges from 4 to 5 years, encompassing over 1,000 hours dedicated to mastering osteopathic techniques. As a protected title, legally, all osteopaths must be registered with the General Osteopathic Council (GOsC), and unregistered individuals are prohibited from claiming to be osteopaths.
To maintain their practice licence, osteopaths must renew their GOsC registration annually. As a part of the renewal process, they are required to fulfil a set number of continuing professional development (CPD) hours, which involves ongoing learning. The GOsC also verifies that all registered osteopaths possess valid professional indemnity insurance and maintain good health and character. According to the British Medical Association’s guidance for general practitioners, doctors can confidently refer patients to osteopaths for treatment.
Osteopathy is a versatile healthcare approach designed to benefit individuals of all ages and backgrounds, from newborns and pregnant women to athletes and seniors. It offers a holistic solution for those experiencing a variety of musculoskeletal conditions, such as back pain, neck pain, joint discomfort, and sports injuries. Moreover, osteopathy can help alleviate issues stemming from poor posture, repetitive strain injuries, and the natural ageing process.
By tailoring treatments to each patient’s unique needs, UK osteopaths provide personalised care that promotes overall health, well-being, and an enhanced quality of life. With a focus on preventive measures and patient education, osteopathy empowers individuals to take an active role in maintaining their health and preventing future issues, making it a suitable choice for anyone seeking to improve their physical well-being.
We offer a range of services to treat a variety of conditions. Osteopathy is a non-invasive and drug-free approach to healthcare that aims to restore the body’s natural balance and promote healing.
Our experienced practitioners can help with a wide range of conditions, including back pain, neck pain, joint pain, headaches, sports injuries, and much more.
Whether you’re suffering from a chronic condition or have recently sustained an injury, our osteopaths will work with you to develop a personalized treatment plan that’s tailored to your specific needs. So if you’re looking for effective and holistic care, look no further than our osteopathy practice.
You do not need to be referred by your GP to receive treatment. Osteopathy is an allied healthcare profession, which means that you can access our services directly without needing a referral from another healthcare provider.
This can be particularly beneficial if you’re experiencing pain or discomfort and want to seek treatment as soon as possible. Our experienced osteopaths will conduct a thorough assessment of your condition and medical history to develop a personalized treatment plan that’s tailored to your needs.
However, in soMe cases, we may recommend that you consult with your GP or another healthcare provider to ensure that you receive the best possible care. So if you’re looking for effective and convenient care, don’t hesitate to book an appointment with us today.
At Body Unity, we specialse in treating a wide range of sports injuries. Our experienced osteopaths have worked with athletes of all levels, from beginners to professionals, and have a deep understanding of the physical demands of sports and exercise.
We use a range of techniques, including soft tissue massage, joint mobilization, and exercise prescription, to help our clients recover from injuries and prevent further damage. Whether you’re suffering from a sprain, strain, or more serious injury, we’ll work with you to develop a personalized treatment plan that’s designed to help you get back to your best as quickly as possible.
Treatment offered by our Osteopathy Experts
Our team of highly skilled osteopaths brings a wealth of expertise to ensure you receive the best possible care.