Hello, I’m Isabella, a Personal Trainer and Strength & Conditioning Coach at Body Unity in Hemel Hempstead.
I love to help people build strength, improve fitness and move with confidence, whether they’re training for a sport or simply want to feel stronger in everyday life.
I hold a BSc (Hons) in Equestrian Sport Science and a Master’s degree in Strength & Conditioning from Hartpury University. My experience spans working with athletes, schools, universities and people with a wide range of fitness levels. I also specialise in equestrian fitness, combining my lifelong riding background with scientific knowledge to help riders improve their strength and performance in the saddle.
My approach to personal training is supportive and tailored to you, with programmes built around your goals, experience and lifestyle. Whether you want to improve sporting performance, become more active or build confidence in the gym, I look forward to helping you get there.