Thai Foot Massage
Thai Foot Massage is a deeply refreshing and therapeutic treatment that combines acupressure, rhythmic massage and assisted stretching to stimulate reflex points on the feet. This ancient practice promotes energy flow, releases tension, and restores balance throughout the body.
Revive and Restore
At Body Unity, our experienced therapists use a combination of hands-on techniques and a traditional Thai foot massage stick to work on the lower legs and feet. Thai Foot Massage can:
- Improve circulation and lymphatic drainage
- Reduce stress and anxiety
- Alleviate headaches and migraines
- Boost energy levels
- Improve sleep quality
- Relieve tension in the feet and legs
Experience the revitalising and restorative power of Thai Foot Massage.
What happens during a Thai Foot Massage?
You will comfortably recline on a massage couch while your therapist works on your lower legs and feet.
The massage typically includes acupressure, rhythmic massage strokes, stretching, and using a traditional wooden stick to stimulate reflex points.
What are the benefits of Thai Foot Massage?
Thai Foot Massage offers a variety of benefits for both physical and mental well-being:
- Improved circulation: Stimulates blood flow and lymphatic drainage in the legs and feet.
- Stress reduction: Promotes relaxation and eases tension.
- Pain relief: Can alleviate headaches, migraines, and pain in the feet and legs.
- Increased energy: Stimulates energy lines and revitalizes the body.
- Better sleep: Promotes deeper and more restful sleep.
- Enhanced mood: Reduces anxiety and improves emotional balance.
Is Thai Foot Massage suitable for everyone?
While Thai Foot Massage is generally safe, it may not be suitable for people with certain conditions, such as:
- Recent foot or ankle injury
- Varicose veins
- Osteoporosis
- Pregnancy (in the first trimester)
If you have any health concerns, please consult with your doctor before booking a massage.
While both therapies work on the feet, Thai Foot Massage incorporates more massage and stretching techniques. Reflexology focuses primarily on applying pressure to specific reflex points.
Some people may experience a ticklish sensation during the massage, but our therapists are skilled in applying pressure and techniques to minimize this
Most people feel relaxed and energised and have a sense of lightness in their feet and legs after a Thai Foot Massage. You may also experience improved sleep and reduced stress.
The frequency depends on your individual needs and preferences. Some people benefit from weekly sessions, while others find monthly or occasional treatments sufficient.
Yes, Thai Foot Massage complements other therapies well, such as acupuncture, osteopathy, and counselling. It can enhance the benefits of these treatments and contribute to overall well-being.
Book Your Appointment
Feel revived, relaxed and rejuvenated in 45 minutes with one of our qualified massage therapists.
