Steffi is a psychotherapeutic counsellor who understands the deep connection between body and mind.
Stress & anxiety
Mind-body connection
Depression & low mood
Self-esteem & imposter syndrome
Relationship challenges
Life transitions & personal growth
Steffi offers a warm, trusting space where you feel heard, valued, and understood. She helps clients untangle patterns that may be holding them back, make sense of their experiences, and build confidence in themselves and their relationships.
Steffi’s therapeutic style is relational, attuned to the unique experiences of each client. She draws on psychodynamic humanistic and Cognitive behavior approaches, working collaboratively to help clients reconnect with themselves and navigate change. She has a particular interest in how past experiences shape our present, and how the body and mind work together in response to stress, trauma, and personal growth.