Tennis Elbow and Golfer’s Elbow
Are you struggling with either lateral or medial elbow pain? Also known as caused by tennis elbow and golfer’s elbow?
At Body Unity, we specialise in diagnosing, providing targeted, effective treatments for elbow pain, helping you regain function, improving mobility, reduce inflammation, and accelerate the healing process. Whether you’re dealing with chronic elbow pain or a recent injury, our expert team is dedicated to addressing the underlying causes and getting you back to your daily activities, pain-free.
Tennis elbow and golfers elbow are common conditions that occur due to repetitive motion or overuse, leading to strain, inflammation, and muscular tightness in the elbow. Our integrated approach focuses on healing the affected area, relieving discomfort, and restoring optimal joint function so you can return to your active lifestyle without limitations.
Common Symptoms
- Pain on the inner/outer elbow
- Pain with gripping or lifting
- Weakness in the forearm
- Pain during wrist flexion/extension
- Radiating pain
- Stiffness
Treatment for Tennis and Golf Elbow Pain
At Body Unity, we offer a range of advanced treatments designed to address the root causes of your elbow pain.
Book in today to see one of our expert Osteopaths.
Your initial appointment will include an extensive case history and examination to come to a clinical diagnosis of your elbow pain. This will then direct a patient centred personalised treatment plan that will allow you to return to what you love to do. The treatment pathway for these elbow conditions can include the following effective treatments: Osteopathy, sports massage and Extracorporeal Shockwave therapy.
Osteopathy
Osteopathy takes a holistic approach to treating elbow pain by addressing the musculoskeletal system as a whole. It helps to correct imbalances, improve mobility, and reduce inflammation, aiding in the healing process.
Sports Massage
Sports massage is specifically designed to target muscles, tendons, and ligaments that are stressed or injured due to repetitive motion. It helps relieve muscle tightness and tension, reduce inflammation, and promote faster healing for tennis and golf elbow.
Shockwave Therapy
Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in the affected tissues. It promotes circulation, reduces pain, and accelerates tissue regeneration to help speed up recovery.
Tennis/Golfers Elbow FAQs'
At Body Unity, we understand the frustration that comes with elbow pain. Our team of experienced practitioners works with you to create a personalized treatment plan that not only addresses your immediate symptoms but also supports long-term recovery. We focus on restoring function, reducing pain, and preventing future injuries so you can return to your daily activities quickly and safely.
Tennis elbow (lateral epicondylitis) affects the outer part of the elbow and is typically caused by repetitive motions like gripping or lifting. Golfer’s elbow (medial epicondylitis) affects the inner part of the elbow and is caused by similar repetitive motions but involves the tendons that connect the forearm muscles to the inner elbow.
Osteopathy focuses on improving joint mobility and reducing muscle tension. In the case of elbow pain, osteopathy treatment can alleviate inflammation, reduced tension in the tissues around the elbow, improve blood flow, and support the healing of strained tissues.
Shockwave therapy is a treatment that uses high-pressure sound waves to stimulate the healing process in damaged tissues. It increases blood circulation, accelerates tissue regeneration, and reduces pain, making it an effective treatment for chronic elbow pain.
Recovery time varies depending on the severity of the condition and the treatment used. Many patients start feeling relief after a few sessions, but full recovery may take several weeks to a few months. Consistent treatment and following your practitioner’s advice will help speed up recovery.
Yes, sports massage targets muscle groups that are strained from repetitive movements. It helps to release tightness, improve blood flow, and decrease inflammation, all of which support faster healing of tennis and golfer’s elbow.