Yoga Classes
A slow, grounding practice to gently ease you into the week. With emphasis on mobility and spinal health
Monday Movement
We are hosting a weekly yoga class on Monday mornings, suitable for all levels, from beginners to experienced participants. This class is designed to help you start the week positively and improve spinal health.
Led by Penelope in our gym, space is limited, so please book your spot as soon as possible!
Time: 10:00 AM – 11:00 AM
Price: £12.50 pay-as-you-go
Spaces Available: 10
